I went down to the fitness center for my weigh in today. Man, I can't believe how far I have come. My doctors said I could get as low as 135, but my personal goal is to be at 150. I think that seems like a reasonable and lifetime achievable goal, whereas 135 may be something I hit once, but I don't think it's sustainable for me. This morning I found out I am only 4.5 pounds away from my goal! Oh My God! I wanted to lose 100 pounds this year and I still have all of July, August and September before I hit that year mark. So, it looks like I will not only make my goal, but I might make the doctor's goal easier than I realized.
Not that this is always easy. Take last night for example - not a lot of fun there. I made a nice dinner for some friends - chicken, cheese ravioli with homemade fresh pesto, broccoli and for an appetizer, baguet with goat cheese and peppered salmon. The appetizer went down just fine and I love that goat cheese. But when it came time for dinner, those ravioli were just so good, I ate way too much of them - I think I had like 6 or 7 or something. While that doesn't sound like a whole lot - especially considering I used to eat the whole package - when it comes to pasta and rice I just can't seem to do it. I think its a combination of the carbs and the food expanding in my tiny belly. So I spent a few hours being totally uncomfortable. I know better, it was just too much of a temptation.
Still, I consider myself lucky that it is only pasta and rice that give me trouble and if you believe the current diet crazes, it's probably okay that I don't eat too much of those anyway. And if I behaved more like some of the others I know who have undergone this treatment, I could always just make myself throw up when I feel that pressure and it would be better in no time. To me that just sounds way to much like an eating disorder and an easy way to get into a bad habit. So I don't mind the few hours of discomfort and I hope it helps me to remember not to do that again any time soon.
So overall, this is still one the top ten list of things that have happened in my life. I feel healthier and more fit and more capable than I could have possibly dreamed just a year ago. I have another trip coming up next week and I'm actually looking forward to the plane ride because being on a plane now reminds me of how far I have come since I was barely able to squeeze in and use to need an extension and now I can even cross my legs and put a book next to me in the seat with the buckle tightened and a few inches of belt to spare.
My next goal is to work on my muscle tone. My belly and thighs especially. And you know what the cool part is, I am finally small enough to care what I look like! I know that may sound silly, but you reach a point in obesity where you think that no matter what you will always be fat and ugly. I have finally hit the point where I want to improve my body not just for my health but to look better too. I guess it might sound vain to some, but for someone my friend Kate refers to as "FFG" (Former Fat Girl) it means we have made a giant step into self-worth. The big difference between this and vanity is that I'm not preening in front of a mirror or trying to impress someone else - I really just want to see if I can do it. I finally look at myself and say - hey, I'm cute!
Now if I can just do something about the flapjacks... :-)